Want to run faster? Nothing beats dedicated speedwork, led by coach Andy Stewart, founder of FLS with 40+ years of run coaching experience. 

 

• Mondays and Wednesdays (for four weeks)

• Lasts one hour

• Parents welcome to come watch

 

Cost: $100 for month-long sessions; $75 for three-week sessions (determined by calendar)

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Check out the full 2021 calendar of our month-long mini-camp speedwork sessions and register now. Many come to numerous sessions to see continued improvement.  Limit of 35 runners. All ages, starting at age 7. 

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Questions? Call Andy at 281-435-0839 (cell)